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This is your Testimonial section paragraph. It’s a great place to tell users how much you value your customers and their feedback.
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This is your Testimonial section paragraph. It’s a great place to tell users how much you value your customers and their feedback.
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01
零器材．會議室即可
02
即場分級．安全有效
03
團隊凝聚．效率提升
04
醫護背景．專業可靠
零器材、零負擔，只需一個會議室或活動空間，就能為你的團隊帶來專業、安全的功能性訓練。由Kit Sir 及教練團隊，按參加者體能即場分級，幫助員工舒緩壓力、改善體態、提升專注力，同時促進團隊凝聚力與工作效率。
企業／機構訓練
專為有志投身教練行業的人士設計。課程涵蓋理論、動作實務、教學技巧及考核，並提供實習機會，讓學員在真實環境中累積經驗。優秀畢業生可直接加入 Kit Sir 教練團隊，參與企業、社福及基金計劃的教練工作。
教練課程（徒手教練證書等）
以醫護與專業教練的雙重視角，為醫療機構、基金項目及場館提供可落地的運動方案。服務包括計劃設計、空間及器材精簡策略、教練人手配置、成效評估，特別適合需要為康復後人群設計延續運動計劃的單位，讓參與者由「行得返」到「動得返」
顧問服務（醫療／基金／廣告／場地策略）
已為多個商業及單位提供計劃與教練服務
Kit Sir will help you start bodyweight fitness easily without any pressure, with real coaches and real results
Professional coaches will take you to train in parks across Hong Kong, join the trial class now!